Oats, the neglected superfood — Medianism.Org

The Washington Post food columnist, Tamar Haspel, argues that oats are the best superfood on the planet and everyone should eat oats for breakfast every day. I whole heartedly agree. I’m a bit of an oatmeal fanatic. It has been my main staple for breakfast ever since I spent a semester in London in 1989. That […]

via Oats, the neglected superfood — Medianism.Org

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