Self Care 🌸 —

  “Self Care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellness or wellbeing” – selfcareforum.org What are some things we can do to practise self care? 🌸 Read a book 🌸 Go for a walk in a park […]

10 “Harmless Things” You Say That Hurt Me: Mental Health Awareness — Uncustomary Housewife

  I’m letting my heart spill out through my keyboard… metaphorically, of course, and I’m offering it all to you. Today, I’m going to talk about my mental health. This is something that I’ve worked to conceal for a long time, mostly because of the negative stigma attached to mental illness. I’m sharing for two […]