Why processed food makes people fat: calorie density and taste

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For many years, I’ve steadfastly clung to a position for which there has been almost no evidence: processed food is the root of obesity.This doesn’t mean that processed food is the sole cause. There’s also the ubiquity of food, changing social mores and what is probably a more sedentary lifestyle (though evidence for that, too, is surprisingly hard to come by). It also doesn’t mean that all processed food is bad. Whole-grain bread and cereal are excellent, and there are good versions of such…

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